Planning to check out What Not To Eat from the comfort of your couch? What Not To Eat is currently available to stream via subscription, rental, or purchase on in the US.
Here are a few useful insights about the Channel 4 series. Originally premiering January 6th, 2026, "What Not To Eat" stars Tim Spector. The show spans 1 season(s) and currently holds a 0/100 rating on TMDb, which was calculated from reviews from 0 verified users.
Wondering what the series is about? Here’s the plot: "Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies."










