Season 7 Episodes
1. Episode 1
January 3rd, 20181 hr
2. Episode 2
January 10th, 20181 hr
The team see whether coconut oil can cut cholesterol, discover how much fruit is too much and investigate a sleep disorder that causes up to 40,000 road accidents a year.
3. Episode 3
January 17th, 20181 hr
4. Episode 4
January 24th, 20181 hr
5. Episode 5
February 14th, 20181 hr
Can beetroot and leafy greens give your body and brain a boost? Plus a look at the new generation flu vaccine and advice on which health apps for your phone can be trusted.
6. Episode 6
February 21st, 20181 hr
Which types of exercise give you the strongest bones, and how to stay healthy if your body clock is out of sync with your work day.
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