Highlights
My Kitchen Rules

My Kitchen Rules - Season 1 (2010)

Audience Score
72

Season 1 Plot

There are two groups, both consisting of five teams. Once the first group of five teams has served their dishes, and received a score, the next group of five teams then does the same. In the end, the team with the highest score from either group, will compete in the finals.

My Kitchen Rules Season 1 aired on February 1st, 2010.

Season 1 Episodes

70

1. Episode 1

February 1st, 20101 hr

It's state versus state, plate against plate, as five teams-of-two take turns to impress not only their fellow contestants but our esteemed judges Pete Evans and Manu Feildel.

70

2. Episode 2

February 2nd, 20101 hr

Team Victoria take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.

70

3. Episode 3

February 8th, 20101 hr

Team Queensland take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.

4. Episode 4

February 9th, 20101 hr

The Western Australian couple are the nights dinner hosts. Can they walk the talk?

5. Episode 5

February 15th, 20101 hr

Tonight on My Kitchen Rules, we travel to South Australia to witness flatmates Paul Wood and Melissa Heilmann’s finesse in the kitchen. Will they live up to their own impeccably high standards, or will the pressure prove too much?

6. Episode 6

February 16th, 20101 hr

Deb and Ben from New South Wales compete in round 2 - Group 2's instant restaurant.

70

7. Episode 7

February 22nd, 20101 hr

Veronica and Shadi from Queensland compete in round 2 - Group 2's instant restaurant.

70

8. Episode 8

February 23rd, 20101 hr

Rowan and Sophia from Victoria compete in round 2 - Group 2's instant restaurant.

70

9. Episode 9

March 1st, 20101 hr

Holly and Grace from Western Australia compete in round 2 - Group 2's instant restaurant.

70

10. Episode 10

March 2nd, 20101 hr

Matt and Melissa from South Australia compete in round 2 - Group 2's instant restaurant.

11. Episode 11

March 8th, 20101 hr

Clint and Noah from Victoria cook-off against Rowan and Sophia from Victoria, Matt and Melissa from South Australia, and Tanja and Gen from Queensland.

70

12. Episode 12

March 9th, 20101 hr

Quarter Final - Round 1

13. Episode 13

March 15th, 20101 hr

Quarter Final - Round 2

70

14. Episode 14

March 16th, 20101 hr

Semi Final

90

15. Episode 15

March 22nd, 20101 hr

Grand Final

All Seasons

Season 15
Sep 1, 2025
47
Season 14
Sep 9, 2024
60
Season 13
Sep 4, 2023
Season 12
Aug 7, 2022
78
Season 11
Feb 2, 2020
76
Season 10
Jan 28, 2019
Season 9
Jan 29, 2018
Season 8
Jan 30, 2017
Season 7
Feb 1, 2016
Season 6
Feb 2, 2015
Season 5
Jan 27, 2014
Season 4
Jan 28, 2013
Season 3
Jan 30, 2012
Season 2
Jan 31, 2011
67
Season 1
Feb 1, 2010
72