Season 3 Episodes
1. Dinner By Request
August 17th, 200830 min
A Caribbean-inspired chicken dish is made.
2. Fast Eats
March 5th, 202630 min
3. Far East Eats
January 3rd, 200930 min
On the menu: lomi-lomi salmon; chicken skewers with peanut sauce; chilled Asian noodles.
4. Flavored Nations
March 5th, 202630 min
5. Southern Square Meal
December 20th, 200830 min
A Southern dinner, featuring apple-cider sautéed chicken, upside-down cornbread cake, pan-roasted Brussels sprouts and a spiced apple toddy.
6. West Indian Love Letter
February 28th, 200930 min
Dishes from the West Indies are featured. Included: codfish puppies; sans souci punch.
7. Wings 3.0
January 10th, 200930 min
Three sauces for chicken wings are prepared.
8. The Big Easy
March 5th, 202630 min
9. Tequila Sunrise
January 31st, 200930 min
10. Dinner on A Dime
February 14th, 200930 min
An inexpensive meal is made.
11. Cheesesteak Infatuation
March 5th, 202630 min
12. Wednesday Dinner Date
February 7th, 200930 min
13. First Down, Ten to Feed
January 24th, 200930 min
14. Best of Both Worlds
January 17th, 200930 min

