Movie Details
On DVD & Blu-ray:January 1st, 2005
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Original Language:English
Production Companies:Dragonfly Productions
Yoga Weight-Loss Workout For Dummies (2005)
"An easy to follow workout"Movie
StarringChris Freytag
DirectorAndrea Ambandos
39 minJan 1st, 2005
Plot
Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!
