Yoga And You Streaming - Where to Watch Online

Now, before we get into the main points of how you can watch 'Yoga And You' right now, here are some quick facts about the Universal Pictures UK flick. Yoga And You starring Leah Bracknell has a Not Rated rating, a runtime of about 55 min. was generated using verified

Need a quick rundown of the movie? Here's the plot: "Out of shape? Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell s Yoga And You. Yoga And You can help you achieve your desired goals for body and mind: The programme is designed for people of all ages and all levels of fitness, beginners and more experienced practioners. Filmed on location in Ibiza, Leah takes you through a practice that is easy to follow yet challenging. The programme covers a warm-up, sitting and standing postures, breath control and relaxation and is divided into five sections: 1) Awakening, 2) Taking Control, 3) Inner Strength, 4) Finding Balance and 5) Tranquility. Yoga And You balances a physical workout whilst encompassing a positive frame of mind. Leah Bracknell has been practicing Hatha Yoga for almost four years and is studying for the teacher training diploma at the British School of Yoga. This programme has been devised by Leah and British Wheel of Yoga qualified teacher Janet Kaye."

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Streaming platforms for Yoga And You haven’t been announced yet. Check back soon for updates on where you can watch it online.