The Self-Coached Climber (2006) - Where to Watch

Now, before we get into the main points of how you can watch 'The Self-Coached Climber' right now, here are some notable highlights about the documentary flick. The Self-Coached Climber starring Dan Hague, Douglas Hunter has a Not Rated rating, a runtime of about N/A. The release date of the movie is February 28th, 2006.

Need a fast recap before watching? Here's the plot: "The DVD which accompanies the book "The Self-Coached Climber: The Guide to Movement, Training, Performance". A dynamic package of training material from a pair of expert coaches;The Self-Coached Climber; offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner. Includes 52 practical training exercises designed to advance technique, detailed anatomical illustrations that explain climbing physiology and an 85-minute DVD that shows concepts in action."

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