Highlights

The Flirty Fit Collection - Abs & Booty

Movie"It really is all about the abs and booty isn't it?"
The Flirty Fit Collection - Abs & Booty
NR 45 minFlirty Girl Fitness PosterPart of Flirty Girl Fitness
Share
Embed MovieCopiedi
It really is all about the abs and boon isn't it? This intense lower body work out focuses on carving out your abs and lifting up that booty. Krista coaches you through a series of both standing and floor exercises that will isolate your abs and define that booty, all while keeping it sexy! There are 3 different levels of the exercises so that you can choose the one that's right for you.
StarringKrista KneeKerry Knee

Movie Details

On DVD & Blu-ray:January 1st, 2008 - Buy DVD
Original Language:English
Production Companies:Savvier, LP
Movie Tags:
exercise and fitnesshealth and fitness

Flirty Girl Fitness

Flirty Girl fitness is a body makeover system that uses no ordinary exercises found on most fitness programs. Instead of boring repetitive routines, you will apparently learn and perform the world’s sexiest dance moves from music videos, club dancing, and exotic dancing among others. The concept is to have women do the exercises because it’s fun and not because they have to. Flirty Girl Fitness is a trademark owned by Flirty Girl Fitness, Inc. The program is a brainchild of sisters Kerry and Krista Knee who own a studio in Toronto, Canada, and another in Chicago. Due to the popularity of this fitness program, they are planning to expand throughout North America.