Highlights

The Firm - Time Crunch (2012)

The Firm - Time Crunch
NR 45 minAug 6th, 2012
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Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get maximum results fast. The fast-slow warm-up is followed by a fast-paced giant cardio-sculpt set to burn fat and tone all major muscle groups. Supine core precedes a final towel stretch. Complementary leads, Susan and Kai display accuracy, precision and athletic ability in a variety of activities. You will never watch the clock during this engaging workout.
WriterMark S. Henriksen

Movie Details

Theatrical Release:August 6th, 2012
Original Language:English
Executive Producers:Cynthia S. Benson
Production Companies:Meridian Films
Movie Tags:
fitnessaerobics