Highlights

The Firm Parts - Tough Tape (1998)

Movie"It creates a strong, shapely upper and lower body."
The Firm Parts - Tough Tape
NR 45 minMar 24th, 1998
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Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.
StarringTracie Long
DirectorAnna L. Benson
WriterMark S. Henriksen

Movie Details

Theatrical Release:March 24th, 1998
Original Language:English
Executive Producers:Cynthia S. Benson
Movie Tags:
exerciseaerobics