Movie Details
Theatrical Release:November 18th, 1997
Original Language:English
Executive Producers:Cynthia S. Benson
Cast & Crew
A
Anna L. Benson
Director
M
Mark S. Henriksen
Writer
A
Anna L. Benson
Producer
C
Cynthia S. Benson
Executive Producer
The Firm Basics - Sculpting with Weights (1997)
"Beginners total body workout that concentrates on muscle shaping."Movie
45 minNov 18th, 1997
Plot
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
