Shiva Rea: More Daily Energy - Vinyasa Flow Yoga (2011) Streaming - Where to Watch Online

Now, before we get into the full breakdown of how you can watch 'Shiva Rea: More Daily Energy - Vinyasa Flow Yoga' right now, here are some notable highlights about the flick. Shiva Rea: More Daily Energy - Vinyasa Flow Yoga starring Shiva Rea has a Not Rated rating, a runtime of about 2 hr 38 min. The release date of the movie is January 1st, 2011. was generated using contributing

Curious about the story behind it? Here's the plot: "After the resounding success of Daily Energy, Shiva has created a new set of seven practices in the same flexible format and with an even wider range of practice levels. The three beginner (lunar) and four intermediate (solar) sequences in this program allow you to evolve your practice as well as to tailor your workout to your mood, energy level, and schedule. Doing yoga daily - even for 20 minutes - can help you achieve power and serenity, strength and composure. These practices are designed to fit seamlessly with the ebb and flow of your life: try a calming lunar segment on a hectic day, or opt for a stimulating solar workout when you need energy. No matter what you choose, you'll be sculpting long, lean muscles as you revitalize your spirit."

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