Movie Details
On DVD & Blu-ray:January 10th, 2006
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Original Language:English
Shape Bikini Body Camp Transforming (2006)
Get ready for the beach with a weeklong program designed to provide maximum calorie burn By alternating these three 30minute workouts you can tone your body into bikiniworthy shape First Cardio Internal uses intervals to ramp up intensity Next Sculpt Plus is a dynamic body strength workout incorporating dumbbells and a resistance band and Potpourri combines kickboxing sculpting and conditioning skills and drills in increments
