Movie Details
On DVD & Blu-ray:October 18th, 2002
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Original Language:English
Power Up Yoga with Rodney Yee Strength Building Yoga (2002)
Increased strength brings about increased vitality and greater resistance to everyday stress In Strength Building Yoga AKA Yoga For Strength internationally renowned yoga instructor Rodney Yee guides you through a powerful workout that offers easyto use instruction in two complete practice sessions Part one gives you an aerobic workout to help develop greater strength clarity of mind and selfconfidence Part two focuses on stretches and arm balances to improve your stamina of body mind and spirit Designed for anyone wanting to increase strength endurance and selfconfidence Strength Building Yoga is a unique yoga workout to bring out and enhance your own inner source of power and strength
StarringRodney Yee
