Do you often find yourself saying Im so busy or I just have so much to do Its easy to get overwhelmed with appointments gatherings todo lists But what are we really doing with our time Many of us are running from place to place and it seems like life is just passing us by Were doing so many things a little bit of everything and yet it doesnt feel like much of a life But most of us find it hard to say no We feel obligated There are so many good things to do So many good causes to join But while were busy doing all these good things are we missing out on something great Maybe saying no would be easier if we knew what it meant to say yes