Movie Details
Theatrical Release:January 1st, 1994
Original Language:English
Executive Producers:Linda Saint Marc
Production Companies:Weider Health and Fitness
Joe Weiders Bodybuilding Training System Session 9 Advanced Training The Weider Principles (1994)
StarringJoe Weider
Plot
This video covers in details Joe Weiders bodybuilding principles including splitsystem training holistic training instinctive training fullrange of motion peak concentration reverse gravity eclectic workouts muscle priority training and more