Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994)

Name: Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Genre: Documentary
Released: 1994-01-01
Cast: Joe Weider

Movie

StarringJoe Weider

NR Jan 1st, 1994Documentary

Plot

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Movie Details Where to Watch Full Cast & Crew

Movie Details

Theatrical Release:January 1st, 1994

Original Language:English

Executive Producers:Linda Saint Marc

Production Companies:Weider Health and Fitness

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Cast & Crew

Joe Weider

as Himself / Presenter

Linda Saint Marc

Executive Producer