Movie Details
Theatrical Release:January 1st, 1994
Original Language:English
Executive Producers:Linda Saint Marc
Production Companies:Weider Health and Fitness
Joe Weiders Bodybuilding Training System Session 10 Training Safe Smart (1994)
StarringJoe Weider
Plot
This session covers workout clothing straps wraps and belts warmup and stretching basic sportsmedicine healing how to recognize and respond to minor injuries plus common types of injury and how to prevent them