Now, before we get into the fundamentals of how you can watch 'Insanity: Insane Abs' right now, here are some essential information about the flick. Insanity: Insane Abs starring Shaun T has a Not Rated rating, a runtime of about N/A. The release date of the movie is March 20th, 2009.
Let’s set the scene for you... Here's the plot: "Are you ready for the ultimate challenge? You can transform your body in 60 days with this total body conditioning program. And you won't need equipment or weights—just the desire to dig deep and push past your limits. In INSANITY®, Shaun T uses a method called Max Interval Training. It's not your typical interval workout. You'll do cardio and plyometric drills with intervals of strength, power, resistance, and core training. It all happens in long bursts of maximum-intensity exercises with short periods of rest so you can burn up to 1,000 calories in an hour."
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'Insanity: Insane Abs' Release Dates
Watch in Movie Theaters on March 20th, 2009
