Now, before we get into the important info of how you can watch 'Energy Balance Yoga' right now, here are some helpful info about the Gaiam Fitness flick. Energy Balance Yoga starring Rodney Yee has a Not Rated rating, a runtime of about 1 hr 10 min.
Let’s set the scene for you... Here's the plot: "Energy Balance Yoga (Yoga for Energy) is inspired by the energy of the elements: earth, wood, metal, fire and water, and their relationship to the energy of different times of the day. With this practice, you will feel more alive and centered in the morning, strong and creative during the day, and calm and relaxed in the evening. Internationally renowned yoga instructor Rodney Yee guides you through five practice sessions following the cycles of the Earth from sunrise to sunset. The absence of verbal instruction combined with powerful yoga postures practiced along the shores of Maui Island help you connect with the energy around you, whether you’re new to yoga or an experienced practitioner looking for new inspiration."
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