Movie Details
On Digital & Streaming:February 10th, 2009
Original Language:English
Discover Tai Chi for Beginners (2009)
StarringScott Cole
DirectorScott Cole
55 minFeb 10th, 2009
Plot
Discover your potential as you become inspired by better balance renewed strength soaring confidence improved flexibility and reduced stress with Scott Cole and Discover Tai Chi for Beginners Ease into the moment leaving your stressfilled agenda far behind as you follow Scott through a seamless journey of healing Chi Kung exercises and easytofollow Tai Chi postures designed to open up energy channels improve breathing and posture strengthen your core and leg base and inspire you to move gracefully like a tree in the breeze
