Movie Details
On DVD & Blu-ray:January 1st, 2003
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Original Language:English
Executive Producers:Chantal Kovach
Production Companies:Gaiam Media
Cardio Pilates (2003)
"An invigorating fusion of classic Pilates movements and fatburning cardio exercise Cardio Pilates delivers the strength conditioning effects Pilates is known for as well as a resultsintensifying heartrate boosting cardiovascular workout"Movie
StarringAna Caban
DirectorTed Landon
42 minJan 1st, 2003
Plot
Maximize calories burned and multiply your results while improving your cardiovascular fitness Gaiams Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fatburning cardio exercises This Pilates DVD delivers a satisfying workout with the strengthening bodyshaping effects that have made Pilates one of todays most popular fitness techniques With certified Pilates instructor Ana Caban
