Movie Details
On DVD & Blu-ray:January 1st, 2008
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Original Language:English
AM Yoga for Your Week with Rodney Yee 1 Standing Poses on the Web:Official Website
AM Yoga for Your Week with Rodney Yee 1 Standing Poses (2008)
"Wake Up To Yoga"Movie
StarringRodney Yee
20 minJan 1st, 2008
Plot
Five 20minute focused morning routines Shot on location in Glen Canyon National Recreation Area in Page Arizona Because of our natural rhythms daybreak is the perfect time to open our bodies and center our minds Each workout focuses on a specific area to loosen your muscles relax your mind and energize you for the day ahead Choose from Standing Poses Twists Backbends Forward Bends and Hip Openers
