10 Minute Solution: Yoga (2005) Streaming - Where to Watch Online

Now, before we get into the core information of how you can watch '10 Minute Solution: Yoga' right now, here are some helpful info about the Anchor Bay Entertainment flick. 10 Minute Solution: Yoga starring Lara Hudson has a Not Rated rating, a runtime of about 50 min. The release date of the movie is August 2nd, 2005.

Want the short version of the plot? Here's the plot: "Five distinct 10-minute segments — each with a specific series of poses, each focused on a specific goal. It’s the ideal way to learn and experience different yoga approaches. Once you’ve found your favorites, you can customize the DVD to play the segments in your preferred sequence. You’ll begin with “basics” — simple breathing and sun salutations. Then it’s “buns and thighs” and “abs” — poses carefully chosen to target specific body areas. “Yoga burn” is a faster-paced series of flowing floor and standing routines. Finally, “flexibility,” emphasizes graceful, tension-releasing floor positions. Lara Hudson’s one-on-one teaching is friendly and easy to follow."

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